My therapeutic approach
I provide the client with a safe and trusting space in order to enable self-exploration, self-understanding, self-growth, and to relieve psychological distress.
In addition I can assist with the diagnosis of mental disorders and I can provide the client with an appropriate referral to trusted psychiatrists. In the case of a confirmed diagnosis, the optimal treatment plan is for the psychologist and psychiatrist to work hand-in-hand for the benefit of the client.
I am trained to work from an integrative perspective. I therefore tailor each session to my client’s presenting problem and needs. I believe the therapeutic relationship enables meaningful change and I place emphasis on a Rogerian client-centred approach. I also favour an Interactional Pattern Analysis approach. This enables one to understand ineffective ways of interacting that can then be changed and optimised to achieve positive ways of relating with the self, and as a consequence, with others. By creating a beneficial change in one’s behaviour and utilising more effective communication, this in turn will enable more gratifying and supportive relationships. I value Cognitive Behavioural Therapy techniques, as well as Solution Focused Therapy. I have a special interest in hypnotherapy and equine-assisted psychotherapy.
My journey and experience
From my early teenage years I set my heart on becoming a psychologist. A passion that has not changed. I value working in a helping profession that strives to aid those who are feeling lost or overwhelmed. I believe that my clients can empower themselves with the correct supportive guidance.
Some of my experiences include working at:
- Fort England Psychiatric Hospital in Grahamstown
- Grahamstown Child Welfare Clinic, Adrinka, Foster Mentor programme
- Psychological services on board the Phelophepa Healthcare Train
- Psychological services for the University of Johannesburg Sports Bureau
- Psychological services at Melpark Primary School
- Psychological services at the Nkosis’ Haven Orphanage
- Working at the Psychology Department at Helen Joseph Hospital
I completed my internship year at Weskoppies Psychiatric Hospital. I worked primarily in 3 rotations, including: the mood disorder unit; the adolescent unit (all psychiatric disorders); and the children’s unit (all psychiatric disorders). My duties included attending and presenting in ward rounds, writing comprehensive psychological reports and individual and group therapy sessions. Furthermore I conducted family therapy sessions, as well as substance rehabilitation groups, and facilitated 3 parent-child workshops.
My community service year was spent working at Boksburg Correctional Services. This included individual therapy with adult and juvenile offenders, group therapy for adult offenders, and the assessment and report writing of parole reports. I also referred offenders when appropriate to psychiatric services.
I have experience in assessing, scoring, interpreting and compiling various psychological assessment reports.
My Honours research dissertation was conducted on Animal-Assisted Psychotherapy. My thesis was entitled, “They truly become one of us and a part of the family: an interpretative phenomenological analysis of the human and animal relationship“.
My Master’s research dissertation focused primarily on children and the role of counter transference. This was entitled, “Reflections on counter transference: an interpretative phenomenological analysis of therapists’ experiences of their work with bereaved children“.
My passion for psychology and animals overlapped when I was introduced to Equine-assisted Psychotherapy. For more information on how horses can assist to heal humans, please click on the Equine-assisted Psychotherapy (EAP) page.
I have co-authored a chapter in a popular psychology tertiary textbook entitled “Psychology- Themes and Variations” the South African 2nd Edition.